Self Care Checklist: Ten Steps to a Better You

  • Wash your face
  • Read a good book
  • Take a long shower
  • Turn your phone off for an hour
  • Take a nap, or get extra sleep
  • Do a fun facemask
  • Have a solo movie night
  • Clean your room
  • Listen to your favorite music
  • Drink some water, stay hydrated

By Mallory Neff, staff writer

Featured photo by Annie Spratt on Unsplash

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